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K-beatz
K-Beatz is a unique exercise experience, combining aerobic exercise with martial arts to ensure a whole-body workout. Fun-filled classes are set to music, creating a party atmosphere.
No usual workout
What makes us different?
We use a range of equipment including resistance bands, pad work, skipping, kettle bells and pumpkins (seasonal!).
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Classes are taught by Gillian, an experienced martial artist, qualified instructor and working mum of three.
Sessions are PAYG £6
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